Seattle Seahawks vs. Carolina Panthers, Picks and Prediction, Sunday, December 28, 2025
Use Code WWWC Seattle (12-3) will be trying to increase their lead in the NFC West when they visit Bank of America Stadium on Sunday afternoon to face Carolina (8-7) at 1 PM. ET. Read on to find out which team picks up the win in this Seahawks vs. Panthers prediction. Need some winners this football season? Check out our Free NFL Picks.
The Seahawks are coming off a 38-37 win over the Rams as 1.5-point favorites. The Panthers are coming off a 23-20 win over Tampa Bay as three-point underdogs.
Seattle is 7-3 in its last 10 games against Carolina. The Seahawks won the last meeting in 2023, 37-27.
Seahawks Going For Sixth Consecutive Win
The Seahawks have been on a roll over the past month and come into this game on a five-game winning streak. They are on top of the NFC West standings, with a one-game lead over San Francisco and Los Angeles. They will try to increase their division lead and pick up their sixth straight win when they play on Sunday.
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Seattle averages 29.5 points per game, which is second in the league. They throw for 238.1 yards and rush for 116.9 yards per game.
Sam Darnold has completed 67 percent of his passes for 3,703 yards, 24 touchdowns, and 13 interceptions. Kenneth Walker III leads the team with 190 carries for 879 yards and five touchdowns, while Jaxon Smith-Njiba leads the team with 104 catches for 1,637 yards and 10 touchdowns.
Seattle is giving up 18.6 points per game, which is second in the league. They’re giving up 209.1 passing yards and 93.7 rushing yards per game.
Panthers Going For Second Consecutive Win
The Panthers bounced back from their loss to New Orleans with a win over Tampa Bay in their last game, giving them the lead in the NFC South. They will try to keep the momentum going and increase their division lead with a win on Sunday.
Carolina averages 19.1 points per game, which is 27th in the league. They throw for 182.8 yards and rush for 123.9 yards per game.
Bryce Young has completed 64 percent of his passes for 2,691 yards, 21 touchdowns, and nine interceptions. Rico Dowdle leads the team with 217 carries for 1,007 yards and six touchdowns, while Tetairoa McMillan leads the team with 65 catches for 924 yards and seven touchdowns.
Carolina is giving up 22.5 points per game, which is 13th in the league. They’re giving up 209.6 passing yards and 119.5 rushing yards per game.
Seahawks vs. Panthers Picks
Point Spread Pick for Seahawks vs. Panthers
- Seattle Seahawks -7 (4 Units)
The Seahawks have won five straight games, while the Panthers have split their last six games. Seattle has the edge here because they have one of the best offenses in the league, with a great passing game and a good ground game. The Panthers are good at defending the run, but their pass defense hasn’t been very good in recent weeks, due to injuries in the secondary, so expect their struggles to continue and Darnold to pick apart their secondary.
Carolina will have a hard time keeping up offensively because they are one dimensional, with a good ground game and one of the worst passing games in the league., The Seahawks don’t have to worry about the Panthers beating them through the air, which will allow them to stack the box and slow down the run. Go with Searrle to cover the spread.
Over/Under Pick for Seahawks vs. Panthers
- Under 42.5 (4 Units)
The Seahawks average 29.5 points per game. They throw the ball 51 percent of the time with the sixth-ranked passing attack in the league, and they’re facing a team that is 16th against the pass and is giving up 22.5 points per game. The Panthers average 19.1 points per game. They throw the ball 54 percent of the time with the 26th-ranked passing attack in the league, and they’re facing a team that is 14th against the pass and is giving up 18.6 points per game. Don’t expect these teams to score enough points to push the score over the total.
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