Boston Bruins vs. Seattle Kraken Pick and Prediction for Tuesday, January 6, 2026
The Boston Bruins conclude their five-game road trip in the Pacific Northwest against the Seattle Kraken at Climate Pledge Arena.1 The game has a puck drop time of 10:00 PM and will be available for fans to stream on ESPN+. This matchup features a Bruins team looking to win their road trip after an overtime win in Vancouver and a Kraken squad that has been playing tight, defensive hockey at home. For more great NHL picks, find our free NHL picks.
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Bruins Navigate Key Defensive Absence
The Boston Bruins enter this contest with a 22-18-2 record, showing strong resilience on their current road trip. However, they face a significant hurdle with the loss of Hampus Lindholm, who will be out for at least a week after suffering an injury. Despite this, the Bruins are coming off a 3-2 overtime win against the Canucks on January 3, led by the heroics of Fraser Minten.
Statistically, the Bruins average 3.12 goals per game and allow 3.21. Their power play is a dangerous asset, converting at a 25.8% clip, which could be the deciding factor against a Seattle team that struggles on the penalty kill. Defensively, they allow 30.0 shots per game and hold a 80.4% penalty kill rate.
| # | Handicapper | Profit |
|---|---|---|
| 1 |  Tony Karpinski | +2,976.00 |
| 2 |  Joe Duffy | +2,595.00 |
| 3 |  The Insiders Room | +2,320.00 |
| 4 |  Mark Ruelle | +1,627.00 |
| 5 |  Jackie Mack | +1,451.00 |
In the crease, Jeremy Swayman is the expected starter.4 He holds a 16-10-2 record with a 2.80 GAA and a .906 save percentage. He was recently named to Team USA for the 2026 Winter Olympics, highlighting his status as one of the league's top-tier netminders.
Injury Report
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Hampus Lindholm (D): OUT – Expected out until at least Jan 13 (Lower body).7
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Tanner Jeannot (LW): Game-time Decision – Practiced fully on Monday; expected to return to the 4th line.
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Henri Jokiharju (D): Game-time Decision – Sidelined since Nov. 28; practiced on the 2nd pair Monday.
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Jordan Harris (D): IR – Est. Return Jan 17 (Ankle).
Kraken Rely on Elite Goaltending
The Seattle Kraken return home with an 18-14-7 record.8 They have been inconsistent but remain a defensive force when their goaltending is locked in. Seattle is coming off a shootout win over the Canucks on January 2 and a 4-1 win over Nashville. They currently sit just a few points behind the division leaders in a crowded Pacific Division race.
Seattle’s offense is middle-of-the-pack, averaging 2.62 goals per game. Their true strength lies in their ability to limit high-danger chances, surrendering only 2.85 goals per contest. Their power play is efficient at 21.1%, but their penalty kill is the league's second-worst at a concerning 70.3%, which is a major red flag against Boston's top unit.
In goal, Joey Daccord (11-9-5, 2.77 GAA) and Philipp Grubauer (7-3-1, 2.32 GAA) have formed a formidable tandem.9 Grubauer, in particular, is enjoying a massive bounce-back season and started Monday night in Calgary, meaning Daccord is the likely candidate for Tuesday's home start.
Injury Report
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Jaden Schwartz (C): IR – Expected return Jan 8 (Lower body).
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Max McCormick (LW): OUT – Long-term.
Analysis & Betting Picks
Bruins vs Kraken Pick
- Moneyline: Boston Bruins (-125)
The Bruins have momentum and a clear special teams advantage. While Seattle plays a structured game, their 70.3% penalty kill is a glaring weakness that the Bruins' elite power play is designed to exploit. With Jeremy Swayman in net and the potential return of Henri Jokiharju to help stabilize the defense in Lindholm's absence, the Bruins should find a way to escape Seattle with a victory.
Bruins vs Kraken Total Pick
- Total: Under 5.5 (+105)
Both teams have been trending toward lower-scoring games. Seattle thrives when the game is slow and physical, and Boston’s road style under Marco Sturm has focused on defensive structure. With both Daccord and Swayman capable of elite performances, expect a tight 3-2 or 2-1 battle that stays under the 5.5 total.
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