Boston Bruins vs Washington Capitals prediction, Picks and Prediction, Saturday, March 14, 2026

By: Mike Fink Published 03/14/2026, 05:20 AM ET
Boston Bruins vs Washington Capitals prediction
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The Boston Bruins face the Washington Capitals with both teams looking to improve in the playoff picture. The Bruins are 36-23-6 and are clinging to the final wild card spot in the Eastern Conference while the Capitals are 33-27 -7 and trail the Bruins by five points for that final spot. Who will win this game? Check out our Bruins vs Capitals prediction!

Stay out of the penalty box! Choose our NHL Predictions and hoist the Cup!

Boston has been led by a great offense

The Bruins are having a great season with their offense leading the way, scoring 3.29 goals per game. David Pastrnak, Morgan Geekie, and Pavel Zacha have scored 77 goals and 120 assists while Charlie McAvoy has added seven goals and 40 assists to open up the offense.

The offense has stepped up but the defense has struggled, allowing 3.11 goals per game. Nikita Zadorov and Jonathan Aspirot have combined for 6.7 defensive point shares but the rest of the unit has struggled, allowing opponents to find open shots on the net with ease. The bright spot is the play of goaltender Jeremy Swayman, who has allowed only nine goals in his last five starts.

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Key injury report for Bruins

  • No key injuries to report.

Capitals have stepped up on both ends

The Capitals are having a great season with their offense stepping up and scoring 3.12 goals per game. Alexander Ovechkin, Dylan Strome, and Tom Wilson have combined for 64 goals and 87 assists while defenseman Jakob Chychrun has added 23 goals and 28 assists from the point to open up the offense.

The offense has stepped up while the defense has also been great, allowing only 2.91 goals per game. Jakob Chychrun and Martin Fehervary have combined for 7.8 defensive point shares while May Roy and Rasmus Sandin have combined for 6.3 defensive point shares to add depth to the unit. Additionally, goaltender Logan Thompson has been great lately, allowing only eight goals in his last three starts.

Key injury report for Capitals

  • No key injuries to report.

Bruins vs Capitals Pick

Money Line Pick For Bruins vs Capitals

  • Bruins (+115) (4 units)

The Bruins look to bounce back from a rough loss, and I see them taking over this one from the first period. The Bruins should create plenty of scoring chances with David Pastrnak, Morgan Geekie, and the rest of the forward unit controlling the puck in the offensive zone while creating open shots with quick passes. The Bruins should limit the Capitals offense with Jeremy Swayman building off of five starts where he’s allowed only nine goals and blanking the shots on the net while Nikita Zadorov and Jonathan Aspirot help out in front of him by making plenty of big saves. The Bruins should win the game with a strong performance on the road.

Take the Bruins money line as road Underdogs.

Over/Under Pick For Bruins vs Capitals

  • Over 6.5 (5 Units)

Both teams have great goaltenders but with the way the offenses have played all season, I see this game being a high-scoring one from the opening puck drop. The Capitals, who average 3.12 goals per game, should pile on the goals against the Bruins with Alexander Ovechkin, Dylan Strome, and the rest of the forward unit carrying the puck into the offensive zone while creating open shots with quick passes. The Bruins, who average 3.29 goals per game, should run up the score with David Pastrnak, Morgan Geekie, Pavel Zacha, and the rest of the forward unit establishing a strong offensive zone presence while creating open shots with effective puck movement as Charlie McAvoy fires shots on the net from the point. The Over should cover in a high-scoring game with both offenses stepping up.

Take the Over on 6.5 goals.

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