Buffalo Sabres vs Montreal Canadiens Picks, Prediction, Odds, and Line Movement for Thursday January 22 2026

By: Kyle Kargel Published 01/22/2026, 08:17 AM ET
Sabres vs Canadiens predictions

The Sabres vs Canadiens picks market is setting up for a classic Atlantic Division clash where skill and tempo take center stage, making this one of the more intriguing spots on Thursday’s NHL picks slate. Buffalo heads north to Bell Centre with both teams firmly in the playoff mix, and the betting numbers suggest a game that could swing on a handful of high-leverage shifts.

Quick Picks and Prediction

  • Moneyline: Canadiens -135
  • Total: Over 6.5
  • Projected Final Score: Canadiens 4, Sabres 3

Odds and Line Movement

Opening Odds

Team Moneyline Total
Buffalo +116 Over 6.5 -104
Montreal -140 Under 6.5 -118

Current Odds

Team Moneyline Total
Buffalo +112 Over 6.5 -114
Montreal -134 Under 6.5 -106

Line Movement - Puck Line

Team Puck Line Odds
Buffalo +1.5 -218
Montreal -1.5 +180

Line Movement - Total

Total Opening Current
6.5 Under -118 Under -106

Key Matchups and Handicap

Sabres vs Canadiens profiles as a high-event game built around top-end finishers on both sides. Buffalo brings elite shooting talent with Tage Thompson leading the way, and the Sabres have shown a willingness to trade chances when games open up. That was evident in their recent 5-3 result at Nashville, where pace dictated long stretches of play.

Montreal counters with a balanced attack driven by Nick Suzuki’s playmaking and Cole Caufield’s finishing. At home, the Canadiens tend to push tempo early, and Bell Centre often amplifies that aggressiveness. Montreal’s recent 4-3 win over Minnesota highlighted their ability to generate late offense when games tilt into high-skill scenarios.

The biggest separator in this matchup is lineup availability. Buffalo is dealing with a notable absence down the middle, which can impact depth and defensive coverage on the road. Montreal is also missing key pieces, but the Canadiens’ remaining core has been effective at sustaining pressure through multiple lines at home. That balance makes Montreal better equipped to win a one-goal game without needing a blowout margin.

Get Free $30 Credit for Premium Picks + Exclusive Discounts

Subscribe Now

I understand that I can unsubscribe at any time. I have read and accepted the Terms & Conditions and Privacy Policy. I consent that Winners and Whiners may use third-party services to process my data.
  • Buffalo is coming off a high-scoring road game that featured eight total goals.
  • Montreal has won recent home games by leaning into pace and late scoring.
  • The total has been consistently posted at 6.5 with heavy action on the over.

BUF and MTL Key Injuries and Notes

  • Buffalo is without a key center, thinning depth in road matchups.
  • Montreal has multiple forwards listed day-to-day, impacting secondary scoring.
  • Both teams rely heavily on top-line production to drive offense.

Moneyline and Total Picks

  • Moneyline: Canadiens -135
  • Total: Over 6.5

Final Score Prediction

Montreal Canadiens 4, Buffalo Sabres 3

How to Bet

This matchup is a good example of why price sensitivity matters in NHL betting. Comparing numbers across best sportsbooks and checking available sportsbook promo codes can help lock in the best value on moneylines and totals.

For bettors exploring alternatives, social sportsbooks sometimes offer softer pricing on totals. Traditional books may also feature added incentives through offers like the bet365 bonus code or flexible options using the fliff promo code, which can be useful for managing exposure in high-event games like this one.

If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL). Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV/WY), 1-800-9-WITH-IT (IN), 1-800-522-4700 (CO), 1-800-BETS OFF (IA), 1-888-532-3500 (VA), 1-800-NEXT STEP (AZ), or call/text TN REDLINE 1-800-889-9789 (TN). 21+ (18+ WY). AZ/CO/IL/IN/IA/MI/NJ/PA/TN/VA/WV/WY only. Eligibility restrictions apply. T&C's Apply. Void where prohibited. If you click on a link on this site which takes you to a bookmaker or casino and you subsequently open an account, Pick and Parlays may receive a commission. Bets placed are the responsibility of the bettor.

Copyright © 2026 Picks and Parlays. All rights reserved.

The sports news and information contained at this site is for entertainment purposes only. Any use of this information in violation of laws whether they are federal, state and/or local is prohibited. Picks and Parlays is the nation's premier resource for sports betting and handicapping information.

Sign Up Get $30 Premium Picks Credit + Exclusive Offers
Special Offer
Up To $1500 in Bonus Bets Paid Back if your First Bet Does Not Win
Play now Gambling problem? Call 1-800-GAMBLER or 1-800-MY-RESET (Available in the US) 877-8-HOPENY or text HOPENY (467369) (NY) 1-800-327-5050 (MA), 1-800-BETS-OFF (IA), 1-800-981-0023 (PR). 21+ only. Please Gamble Responsibly. See BetMGM.com for Terms. First Bet Offer for new customers only (if applicable). Subject to eligibility requirements. Bonus bets are non-withdrawable. In partnership with Kansas Crossing Casino and Hotel. Promotional offers not available in Mississippi, New York, Ontario, or Puerto Rico.