St. Louis Blues vs Dallas Stars Picks, Prediction, Odds, and Line Movement for Friday January 23 2026

By: Kyle Kargel Published 01/23/2026, 08:49 AM ET
Blues vs Stars prediction
Use Code WWWC

Blues vs Stars picks take center stage Friday night in Dallas, where the betting market is clearly siding with the home team but still leaving room for how the game is likely to play out. This matchup at American Airlines Center sets up as a classic favorite-with-edges spot, and it is an important game to break down for anyone building Friday’s NHL picks card.

Quick Picks and Prediction

  • Spread: Dallas Stars -1.5
  • Total: Under 5.5
  • Projected Final Score: Stars 4, Blues 1

Odds and Line Movement

Opening Odds

Team Moneyline Total
St. Louis +150 5.5
Dallas -180 5.5

Current Odds

Team Moneyline Total
Blues +136 5.5
Stars -164 5.5

Line Movement - Puck Line

Date Dallas St. Louis
01/23 -1.5 (+150) +1.5 (-180)

Line Movement - Total

Date Over Under
01/23 5.5 (-132) 5.5 (+108)
01/22 5.5 (-130) 5.5 (+106)

Stars vs Blues

Dallas enters this matchup with clear profile advantages that explain the favorite price. The Stars are averaging 3.25 goals per game while allowing just 2.73, a strong two-way combination that tends to separate them from teams sitting in the bottom half of the scoring table. St. Louis has struggled to keep up offensively, scoring only 2.40 goals per game while allowing 3.38, which puts constant pressure on their goaltending.

Special teams are one of the biggest swing factors here. Dallas owns an elite power play that is converting at a high rate, while the Blues’ penalty kill has lagged behind. In games where St. Louis is forced to defend extended stretches or take penalties while chasing the score, that mismatch can quickly turn a close game into a multi-goal deficit.

Goaltending also tilts toward the home side. Jake Oettinger has provided Dallas with steady, above-average results, while the Blues have dealt with more volatility in net. That matters against a Stars team that is comfortable grinding down opponents with sustained offensive-zone time rather than relying on rush chances alone.

Get Free $30 Credit for Premium Picks + Exclusive Discounts

Subscribe Now

I understand that I can unsubscribe at any time. I have read and accepted the Terms & Conditions and Privacy Policy. I consent that Winners and Whiners may use third-party services to process my data.

The injury report further narrows St. Louis’ margin. The Blues are missing several key forwards, including Robert Thomas and other depth pieces, which limits their ability to roll lines and generate consistent offense. Dallas is monitoring Mikko Rantanen’s status, but even if he is limited, the Stars still bring multiple scoring lines and the most efficient power play on the ice.

All of this creates a familiar script. If Dallas scores first, St. Louis is forced to open things up without the personnel to do so efficiently. That is where the puck line comes into play, as the Stars have the structure and special teams to extend a lead rather than simply protect it.

  • Dallas holds a clear edge in goals for and goals against.
  • St. Louis enters short-handed down the middle due to injuries.
  • The total is shaded toward the under based on St. Louis’ limited scoring output.

Key Injuries and Notes (STL and DAL)

  • St. Louis: Robert Thomas on injured reserve; Pius Suter on injured reserve; Mathieu Joseph on injured reserve; Oskar Sundqvist out.
  • Dallas: Mikko Rantanen day-to-day with illness.

ATS and Total Picks

  • Dallas Stars -1.5
  • Under 5.5

Final Score Prediction

Stars 4, Blues 1

How to Bet Stars vs Blues

This game is a good example of separating probability from price. The moneyline reflects Dallas’ superiority, but the puck line provides a better return when the matchup points toward a multi-goal outcome. Dallas’ power-play edge and St. Louis’ injury situation both support that approach.

As always, checking numbers across best sportsbooks is key, especially on puck lines where pricing can vary. Using available sportsbook promo codes can also help offset variance, and exploring social sportsbooks may uncover alternative ways to attack the same angle.

If you are shopping for the best overall value, comparing offers tied to a bet365 bonus code or a fliff promo code can make a meaningful difference when backing a favorite like Dallas in a spot where they control most paths to victory.

Never Tried Winners and Whiners? Now Is Your Chance

  • Get your first daily picks package for ONLY $1 using coupon code DOLLAR
  • If the pick loses, we credit your account with 3 Flex Picks
  • If the pick wins, we still give you 1 Flex Pick on the house
  • Win or lose, you walk away ahead. One dollar. No catch.
BetMGM Sport

Up To $1500 in Bonus Bets Paid Back if your First Bet Does Not Win

Show Bonus Code
Claim Bonus
Signup Promo Recommended BetMGM Sport Bonus
Min. Deposit $5
Cashable No
FanDuel Sportsbook

New Users – Bet $5 Get $200 in Bet Reset Tokens for 5 Days

Show Bonus Code
Claim Bonus
Signup Promo Hot Offer FanDuel Sportsbook Bonus
Requirement New Users – Bet $5 Get $200 in Bet Reset Tokens for 5 Days. (Up to $1,000 Bet Reset Tokens)
Cashable No
DraftKings Sport

New DraftKings Customers: Spend $5+ Get $200 in Bonuses Instantly!

Show Bonus Code
Claim Bonus
Signup Promo Hot Offer DraftKings Sport Bonus
Min. Deposit $5
Odds Requirements -500
Cashable No

If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL). Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV/WY), 1-800-9-WITH-IT (IN), 1-800-522-4700 (CO), 1-800-BETS OFF (IA), 1-888-532-3500 (VA), 1-800-NEXT STEP (AZ), or call/text TN REDLINE 1-800-889-9789 (TN). 21+ (18+ WY). AZ/CO/IL/IN/IA/MI/NJ/PA/TN/VA/WV/WY only. Eligibility restrictions apply. T&C's Apply. Void where prohibited. If you click on a link on this site which takes you to a bookmaker or casino and you subsequently open an account, Pick and Parlays may receive a commission. Bets placed are the responsibility of the bettor.

Copyright © 2026 Picks and Parlays. All rights reserved.

The sports news and information contained at this site is for entertainment purposes only. Any use of this information in violation of laws whether they are federal, state and/or local is prohibited. Picks and Parlays is the nation's premier resource for sports betting and handicapping information.

Sign Up Get $30 Premium Picks Credit + Exclusive Offers
Special Offer
Up To $1500 in Bonus Bets Paid Back if your First Bet Does Not Win
Play now Gambling problem? Call 1-800-GAMBLER or 1-800-MY-RESET (Available in the US) 877-8-HOPENY or text HOPENY (467369) (NY) 1-800-327-5050 (MA), 1-800-BETS-OFF (IA), 1-800-981-0023 (PR). 21+ only. Please Gamble Responsibly. See BetMGM.com for Terms. First Bet Offer for new customers only (if applicable). Subject to eligibility requirements. Bonus bets are non-withdrawable. In partnership with Kansas Crossing Casino and Hotel. Promotional offers not available in Mississippi, New York, Ontario, or Puerto Rico.